“Optimizing Nutrition and Relaxation Methods to Manage Holiday Stress” presented by Nikki Hassett and Debi Coniglio
The Watermark at East Hill 611 East Hill Rd, SouthburyCommunity Educational Series 2023 The holidays are an exciting, busy time for many, yet can also be stressful and quite a challenging time to maintain good health. Food and family gatherings evoke positive emotion for some but can also evoke...
