Catalyst Training Gyms

Drop off a food donation to the buckets set up at Catalyst Training Gyms and get a free bag filled with candy and treats from the Plaza stores!..

Postural assessments, weight, body fat, measurements! Catalyst Certified Personal Trainers, Staff and Management are committed to 100% Member Satisfaction and Results. Our Trainers—together with our educated, friendly staff, are always ready to assist with any question, issue, or suggestion.

Learn how to strike the bags and throw combos! There will be two sessions: 6 am & 5:30 pm Catalyst Certified Personal Trainers, Staff and Management are committed to 100% Member Satisfaction and Results. Our Trainers—together with our educated, friendly...

Join us for a quick 30 min burn session! Catalyst Certified Personal Trainers, Staff and Management are committed to 100% Member Satisfaction and Results. Our Trainers—together with our educated, friendly staff, are always ready to assist with any question, issue,...

Celebrate the 4th of July @ Catalyst Training Gyms - Indoor Team Training Bring a guest! Catalyst Certified Personal Trainers, Staff and Management are committed to 100% Member Satisfaction and Results. Our Trainers—together with our educated, friendly staff, are always...

Catalyst Training Gyms will be hosting a complementary large group training session outdoors on April 24th from 9am - 2pm. NON-MEMBERS SIGN UPS MUST BE SUMBITTED TO [email protected]

GIVE A TREAT. GET A TREAT! Although this year’s annual trick or treat event at the Southbury Plaza Shopping Center will not be held out of caution for the health of the families and merchants that participate in it the...